Seniors Exercises videos

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'Boxing For Seniors - Improve Your Fitness! (14-Mins Cardio) | More Life Health'

Posted Jan 1, 2022 'Boxing For Seniors - Improve Your Fitness! (14-Mins Cardio) | More Life Health'

'Resistance Band Exercises for Seniors Part 1'

Posted Dec 24, 2021 'Resistance Band Exercises for Seniors Part 1'

'Gym séniors. Fitness workout senior. Exemples d\'exercices. Forme et santé'

Posted Oct 28, 2021 'Gym séniors. Fitness workout senior. Exemples d\'exercices. Forme et santé'

'Beginner Core Exercises With Resistance Band For Seniors | More Life Health'

Posted Sep 15, 2021 'Beginner Core Exercises With Resistance Band For Seniors | More Life Health'